Gratitude
A couple of years ago, when I was feeling low, I kept a gratitude journal for a few months. It was a really neat experience, and I suggest it to all. I also, for years, have kept a gratitude jar in the kitchen. When something lovely happens during the year, I write it on a note and put it in the jar. We read them out loud, and then tape them into a book as a New Year’s Eve tradition. Although most of the notes are my own, it helps remind our family of all the good things that have happened in the previous year.
I have many things that I’m thankful for. One especially is that my good friend Brita has survived her battle with cancer.
I used my iPhone for the videos, an app called Videoshop to compile it all, and the song is called The Wonder, by Dave Depper on freemusicarchive.org.
2 Responses to “Gratitude”
Short, sweet and to the point. I loved this gentle reminder of how much richer our lives become when we remember to focus daily on our many blessings [someehing I’ve consciously practiced for a few years, myself].
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BYW: I also shared your video on FaceBook.
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